Weight continues to drop faster slightly faster than it should.
Exercise hit minor glitch today when I switched to the Schwinn Airdyne to add my arms to the workout. It promptly reminded my posterior why we bought the semi-recumbent bike four years ago -- the Schwinn saddle doesn't interface well to my own over sensitive (and overloaded) component.
This may be the Great Phys Ed Instructor in the Sky telling me take a walk outside for a change. However, that can overload the knees (which is why I like the stationary bikes). My legs actually want some exercise, we'll see.