After another long break, I'm back on the exercise bike. Yesterday was my fourth ride on an every other day schedule. Unfortunately, I ran into another episode of being overheated and unsteady about fifteen minutes after I got off. I didn't think I was that hungry, but eating a fruit cup cleared me up enough to get real lunch.
Time to an appointment and get the system checked.
Let me know how it goes! I've been getting back on the treadmill after a hiatus, too.
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